- Balsamic has anti-bacterial and anti-viral properties which can make it an effective remedy for treating infections and wounds
- Balsamic vinegar contains powerful antioxidant called polyphenols which fight cell damage and boost our immune system
- The antioxidant in balsamic have also the potential to protect against heart disease, cancer, and other inflammatory conditions
- Balsamic can help boost the activity of the digestive enzyme pepsin thus improving metabolism
- Balsamic may help control diabetes. Study suggests that by adding as little as five teaspoons of the vinegar with a meal can improve insulin sensitivity. Better insulin sensitivity means better diabetes control and lowered risk of dangerous complications
- Balsamic can reduce cholesterol level
- Balsamic antioxidant may slow the aging process
- Balsamic contains important minerals that can strengthen the bones
- Balsamic can help prevent anemia and fatigue
- Balsamic can help suppress appetite and therefore an aid in controlling weight
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