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The Blood Pressure Exercises

The Blood Pressure Exercises

Repeated studies from some of the most respected universities in the world have proved that all types of blood pressure medications in fact INCREASE the risk of dying from stroke and heart attack.Even if they sometimes lower blood pressure, the side effects can kill.Unbelievable, isn’t it? You’re about to discover an alternative method to quickly and permanently heal your blood pressure. It doesn’t matter what’s the cause of your conditions – be it genetic, high cholesterol, stress, or other factors ? the exercises you’re about to learn will help you. What’s more, they . . . Help more than 88.7% of committed participants Take only...

Mar 31, 2018

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20 Unique Apple Cider Vinegar Uses + 6 Major Health Benefits

20 Unique Apple Cider Vinegar Uses + 6 Major Health Benefits

By Rachael Link, MS, RD Dr Axe Food & Medicine Despite its recent surge in popularity, the extensive list of apple cider vinegar benefits has been well-known for centuries. It’s been shown to keep blood sugar in check, amp up weight loss and even improve the appearance of acne and scarring. Read the article by clicking here.  

Mar 31, 2018

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Why Extra Virgin Olive Oil is the Healthiest Fat on Earth

Why Extra Virgin Olive Oil is the Healthiest Fat on Earth

By Kris Gunners, BSC,  June 4, 2017, Heathline   Fats in the diet are highly controversial. You'll see people arguing about animal fats, seed oils and almost everything in between. But one of the few fats that most people agree is healthy is extra virgin olive oil.   This oil, part of the Mediterranean diet, is a traditional fat that has been a dietary staple for some of the world's healthiest populations. There is actually quite a bit of research behind the health effects of olive oil. These studies show that the fatty acids and antioxidants in it have some...

Mar 25, 2018

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The Oxidised Cholesterol Strategy

The Oxidised Cholesterol Strategy

Since the 1970s, most medical institutions have stood by the view that LDL cholesterol is bad cholesterol because it hangs around in our blood streams and consequently forms plaques in our arteries that damage and block them. As a result, when you go for a cholesterol test, your doctor measures your LDL cholesterol to calculate whether you are at risk of heart disease. If your LDL cholesterol is high, you will be pushed to take dangerous statin drugs. A new study now suggests that this is wrong, and that lowering LDL cholesterol may be completely useless to avoid heart diseases....

Mar 22, 2018

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Would the Real Olive Oil Please Stand Up?

Would the Real Olive Oil Please Stand Up?

“Once someone tries a real extra virgin olive oil— an adult or a child, anybody with taste buds —they'll never go back to the fake kind.It's distinctive, complex, the freshest thing you've ever eaten.” ~ Tom Mueller, author of Extra Virginity When Labels Lie This article by Eileen Laird from Phoenix Helix spells out succinctly the message that we have been preaching for the last ten years: "Olive oil fraud has become so rampant that an entire book has been written about it. Why has it become such a problem? Because extra virgin olive oil is big business. Touted for its health benefits in both...

Mar 16, 2018

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